2019/08/03 and 2019/08/04
The weather was hot.
08:20 to 10:20
I worked with U11 class.We had 16 players.
1/Warmup~Dribbling and turning in a marked area through various cones set up.

2/Technical Drills~We did passing and turning drills rotating players.The session was conducted by Manager David.

3/We played a full ground 8v8 match.
10:20 to 12:20
I worked with Under 5 class.We had 18 players.
1/Warmup~We did ball farmiliarisation drills incooperating dribbling in the process.

2/Technical drills~The content was about running with the ball under control and dribbling.

3/We played 3v3 game.

After the training we did a football lesson and some drills.

2019/08/04
The weather was a bit cooler.
08:20 to 10:20
I worked with the U12class.We had 18 players.
1/Warmup~We did passing and movement changing directions and rotating.

2/Technical Drills~We played a passing game with a condition of 2 players from each team playing as target man on the touch line and rotated the roles.The content was about passing and supporting.

3/We then played a 9v9 match using the whole pitch.

10:20 to 12:20
I worked with the Under 5 class.
We had 18 players.
1/Warmup~We did ball farmiliarisation drills and dribbling.We also did some coordinating runs and a funny game.

2/Technical Drills~The content was on dribbling,running with the ball and passing.
We also did competitive 1v1 shooting exercise.

3/We played 3v3 games.

网友评论