TED21天团-预习-06-How to gain contro

Day06-How to gain control of your free time?

• 感谢：王秒，新生大学，TED
• 编辑：第8哥，转载请注明出处，保留此段文字。
• 原始链接

单词表

单词  词性  解释
unfriend    v.  取关，解除好友
devolve v.  转移，移交
polarized   adj.    两极分化的
compromise  v.  妥协，让步
overlook    v.  忽视
hone    v.  磨练，锤炼
sustain v.  维持，支撑
coherent    adj.    连贯的，一致的
crap    n.  垃圾，废话
multitask   v.  处理多项事务
pontificate v.  自以为是
pundit  n.  有学问的人
err v.  犯错
vulnerable  adj.    脆弱的
recesses    n.  心灵深处
bound   v.  有联系；有关
aware   v.  意识
equate  v.  等同
individual  adj.    个人的
brag    v.  吹牛
condescending   adj.    居高临下的，表现优越的
paraphrase  v.  解释，换一种方法说
bolster v.  支撑，支持
intent  n.  意图，目的
ritual  n.  惯例
claim   v.  声称，断言

金句：

I want to see a show of hands.
And many of them, almost most of them, are more likely to text    their friends than they are to talk to them face to face.
If you want to get out of the conversation, get out of the conversation.
The famed therapist M. Scott Peck said that true listening requires a setting aside of oneself. 
Everyone you will ever meet knows something that you don't.
Everybody is an expert in something.Err on the side of caution. 

作业

1.语音作业（必做）

今天主要练习算数的念法和停顿，（位置：4:20）

24 × 7 = 168

168 - 40 - 56 = 72

168 - 50 - 56 = 62

168 - 60 - 56 = 52
But I do think that the numbers I am about to tell you are empowering.

There are 168 hours in a week.Twenty-four times seven is 168 hours. That is a lot of time. If you are working a full-time job, so 40 hours a week, sleeping eight hours a night, so 56 hours a week -- that leaves 72 hours for other things. That is a lot of time. You say you're working 50 hours a week, maybe a main job and a side hustle. Well, that leaves 62 hours for other things. You say you're working 60 hours. Well, that leaves 52 hours for other things. You say you're working more than 60 hours. Well, are you sure?

2.内容提炼作业（必做）

用中文，一句话说清楚演讲者最核心的观点。

** 总目录：**

• TED21天团-预习-01-How to get better at the things you care about
• TED21天团-预习-02-5 techniques to speak any language
• TED21天团-预习-03-What I learned from 100 days of rejection
• TED21天团-预习-04-A simple way to break a bad habit
• TED21天团-预习-05-5 ways to listen better
• TED21天团-预习-06-How to gain control of your free time?
• TED21天团-预习-07-10 ways to have a better conversation
• TED21天团-预习-08-Animal tales from icy wonderlands
• TED21天团-预习-09-Are you a giver or a taker?
• TED21天团-预习-10-Forget the pecking order at work
• TED21天团-预习-11-How to make stress your friend
• TED21天团-预习-12-Your body is my canvas
• TED21天团-预习-13-Nature. Beauty. Gratitude.
• TED21天团-预习-14-Inside the mind of a master procrastinator
• TED21天团-预习-15-The surprising habits of original thinkers
• TED21天团-预习-16-the art of misdirection
• TED21天团-预习-17-Teach girls bravery, not perfection
• TED21天团-预习-18-The transformative power of classical music
• TED21天团-预习-19-The power of believing that you can improve
• TED21天团-预习-20-Falling in love is the easy part
• TED21天团-预习-21-What makes a good life?

更多信息请访问非官方网站：
https://ted21reborn.github.io/