原计划是奔着跑步锻炼的，没想到却竟变成了步行锻炼，花的时间翻倍，长度并没有翻倍，效果也就大大降低了，而且步行过程中路过小吃店，深夜的美食是无法抗拒的，深深的罪恶感！怎么才能少吃一点呢？
看着微信运动排名的第2名，满满的成就感（第1名是一位快递小哥，为什么会加个快递小哥的微信？每天都霸占我微信运动排名的第1名）。
How to work from home.
Here is a modest Guide Guide to becoming a successful remote employee, a culmination高潮 of what our learned along the way.
Don't sleep where your work, whether it's a rented office space or a den书房 converted into a Home Office or A cabin舱,小屋 in the woods for the matter, find a space away from your bedroom to work.
Get into your room having a consistent schedule and being kind of streak about it is really useful for drawing outlines around your time so that you can keep things balanced for both work and play said gene editor in chief chief of waiter and someone who's worked from home full time全职在家办公 for over 12 years.
Plan against distractions set boundaries if you are working at home by explaining to family members or children that your work area is off limits and they should avoid interrupting Unless it is important.
Trying to makes work and Free time runs the danger of never quite powering down or setting off and candy to burn out and depression from feeling like you are always on and available. To boot your friends and family miss out on the time you would spend with them. If you are working, you worked in an office in an office instead of at home. Make sure to enforce your boundaries.
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